How workplace stress affects your health – Infographic
Headaches, insomnia and decreased productivity. These are only a few of the effects of stress at workplace.
It affects your health in so many ways you may not even be aware of it. One of the most common source of stress is the workplace. Why is that? It could be because of excessive workload, pressure of performing well, and being in a negative work environment. The list is LONG.
So, what are the causes and consequences of workplace stress?
Here’s an infographic that explains the causes and consequences of workplace stress, as well as simple solutions on how to overcome it. We hope it will inspire you to start managing stress as a priority 🙂
Read our detailed, step-by-step guide on how to combat workplace stress.
Hopefully you have a better insight to what workplace stress really is and how you can start managing it. If you want to collaborate better and more efficiently with your team, Hibox is definitely a tool for you!
Hibox can lead you to a lower stress level at workplace!
Hibox is an all-in-one solution for your team that includes business chat, task management and video calling. Stop the workplace stress and take your team’s productivity to a new level today!